{"id":243,"date":"2018-02-20T11:41:53","date_gmt":"2018-02-20T09:41:53","guid":{"rendered":"http:\/\/blog.multidestinationsclub.co.za\/?p=243"},"modified":"2018-03-12T09:31:35","modified_gmt":"2018-03-12T07:31:35","slug":"ultimate-autumn-treat","status":"publish","type":"post","link":"https:\/\/www.multidestinationsclub.co.za\/blog\/index.php\/2018\/02\/20\/ultimate-autumn-treat\/","title":{"rendered":"The Ultimate Autumn Treat"},"content":{"rendered":"

Roasted Pumpkin Salad with Chilli and Yoghurt<\/strong><\/span><\/h3>\n

\"The<\/span><\/p>\n

Kick-start the autumn season with a combination of favourite South African winter and summer ingredients. This deliciously filling and mildly spicy salad is guaranteed to put your taste-buds into overdrive and appeal to all the senses.<\/span><\/p>\n\n\n\n\n\n\n
Serves:<\/span><\/td>\n4 persons<\/span><\/td>\n<\/tr>\n
Preparation time:<\/span><\/td>\n20 minutes<\/span><\/td>\n<\/tr>\n
Cooking time:<\/span><\/td>\n30 minutes<\/span><\/td>\n<\/tr>\n
#TIPS<\/span><\/td>\n1.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Adapt this recipe to suit your tastes and preferences.<\/span><\/p>\n

2.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Substitute the pumpkin with butternut.<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u00a0<\/strong><\/span><\/p>\n

The Good Stuff<\/strong><\/span><\/p>\n

1 kg pumpkin or butternut, chopped in large blocks<\/span><\/p>\n

3 tbsp. olive oil<\/span><\/p>\n

4 cardamom pods \/ cardamom spice to taste<\/span><\/p>\n

\u00bd tsp. cinnamon<\/span><\/p>\n

\u00bd tsp. allspice<\/span><\/p>\n

Large pinch salt<\/span><\/p>\n

10 sprigs coriander leaves<\/span><\/p>\n

1\u00bd tbsp. sesame seeds toasted<\/span><\/p>\n

\u00bd large red chilli, finely sliced in rings<\/span><\/p>\n

150 ml fat free yoghurt<\/span><\/p>\n

3 garlic cloves, crushed with the flat side of the knife blade<\/span><\/p>\n

 <\/p>\n

The Elbow Grease:<\/strong><\/span><\/p>\n

Preheat the oven to 200\u00b0C.<\/span><\/p>\n

Place your cardamom spice into a bowl, OR crush the cardamom pods with a mortar and pestle to release the seeds, and crush the seeds (discarding the pods). Add the cinnamon, salt, allspice and olive oil.<\/span><\/p>\n

Cover the pumpkin pieces with the delicious mix you just made, add the whole crushed garlic cloves and cover with foil.<\/span><\/p>\n

Bake for +- 30 minutes or until the pumpkin begins to soften, then remove the foil. Cook until soft, with the edges slightly caramelised.<\/span><\/p>\n

Remove from the oven to let cool and discard the garlic.<\/span><\/p>\n

And that\u2019s it! Arrange the pumpkin pieces on a large platter or individual plates. Finish off with chilli slices on top, coriander sprigs (remove stalks) and sesame seeds. Dress with dollops of yoghurt. <\/em><\/strong><\/span><\/p>\n

Happy holiday munching!<\/span><\/p>\n

If you\u2019re loving the autumn vibes, be sure to also read about our Self-Catering Travel Tips<\/a>.<\/span><\/p>\n

[Recipe adapted from Discovery Healthy Food Studio:<\/a> <\/span><\/p>\n

https:\/\/www.discovery.co.za\/portal\/individual\/roasted-pumpkin-salad-with-chilli-yoghurt<\/a>]<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Roasted Pumpkin Salad with Chilli and Yoghurt Kick-start the autumn season with a combination of favourite South African winter and summer ingredients. This deliciously filling and mildly spicy salad is guaranteed to put your taste-buds into overdrive and appeal to all the senses. Serves: 4 persons Preparation time: 20 minutes Cooking time: 30 minutes #TIPS […]<\/p>\n","protected":false},"author":2,"featured_media":246,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[116,81,84,114,115,24],"class_list":["post-243","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-delicious-recipe","tag-holiday-recipe","tag-recipe","tag-roasted-pumpkin-salad","tag-self-catering-holiday","tag-travel-tips"],"_links":{"self":[{"href":"https:\/\/www.multidestinationsclub.co.za\/blog\/index.php\/wp-json\/wp\/v2\/posts\/243","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.multidestinationsclub.co.za\/blog\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.multidestinationsclub.co.za\/blog\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.multidestinationsclub.co.za\/blog\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.multidestinationsclub.co.za\/blog\/index.php\/wp-json\/wp\/v2\/comments?post=243"}],"version-history":[{"count":8,"href":"https:\/\/www.multidestinationsclub.co.za\/blog\/index.php\/wp-json\/wp\/v2\/posts\/243\/revisions"}],"predecessor-version":[{"id":285,"href":"https:\/\/www.multidestinationsclub.co.za\/blog\/index.php\/wp-json\/wp\/v2\/posts\/243\/revisions\/285"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.multidestinationsclub.co.za\/blog\/index.php\/wp-json\/wp\/v2\/media\/246"}],"wp:attachment":[{"href":"https:\/\/www.multidestinationsclub.co.za\/blog\/index.php\/wp-json\/wp\/v2\/media?parent=243"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.multidestinationsclub.co.za\/blog\/index.php\/wp-json\/wp\/v2\/categories?post=243"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.multidestinationsclub.co.za\/blog\/index.php\/wp-json\/wp\/v2\/tags?post=243"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}